Posted in April 27 2012
Billabong Retreat is a magical, spiritual wonderland full of Australian native flora and fauna, located just fifty minutes from Sydney near the Blue Mountains & Hawkesbury areas!
Weekend and two day wellness relaxation retreats feature yoga and meditation that is the key to finding inner peace and tranquility. Tree house cabins overlook billabong and lotus gardens that offer breathtaking views. Walk in tents are also available for use for adventure minded guests.
Savor delectable whole food cooking made from local farmer’s fresh organic produce, vegetables and free range eggs, providing alternative menus for those with dietary needs.
The two day wellness retreat focuses on the traditional teachings of yoga and includes over 8 hours of workshops, activities and tools that help to improve your mind, body and breathing. The program explores the wisdom of the Yoga Sutras along with modern scientific thinking. It includes the Yamas (Universal moralities), Niyamas (personal observances), Asana (postures), Pranayama (breathing), Pratyahara (senses), Dharana (focus), Dhyana (absorption) & Samadhi (bliss). If used daily at home, the techniques learned at the retreat will help you live a longer, happier life with less stress. Everyone leaves the retreat with a short personal practice that can be used at home.
Spa treatments are offered in the waterside spa room overlooking billabong and lotus gardens to help guest reach peak relaxation. Swedish and remedial messages are offered as well as organic facials and pedicures. All treatments should be booked 7 days in advance.
To reserve a place at the next retreat, visit www.billabongretreat.com.au.